If you have ever sat in a sauna, then you are aware of the awesome sensation of the heat in your nose and over your body.  What you may not be aware of are the health benefits of using one.

Royal Swimming Pools is happy to announce we have expanded our new Heat Wave Sauna line. We have five new saunas available in cedar, which are a nice addition to our hemlock sauna line.

Both Ceramic heaters and Carbon heaters have there pros and cons. Ceramic cost less, can be used for spot treatment because the heat is concentrated close to heaters, and the ceramic heats up quickly with the most intense heat closer to the heaters.

Saunas are used for many reasons by all types of people. Professional athletes like boxers, MMA fighters, and wrestlers use saunas to cut weight right before a weigh in for a fight. While the majority of people are not professional athletes, the...